Magnesium, Mg in Fast foods, miniature cinnamon rolls Calculator

Fast Foods

In 100 g (Grams) of Fast foods, miniature cinnamon rolls there is 13 mg of Magnesium, Mg.


Fast foods, miniature cinnamon rolls

Fast foods, miniature cinnamon rolls is a type of Fast Foods. The most significant nutrients in Fast foods, miniature cinnamon rolls are listed below.

Water Water 19.62 g 19.62%
Energy (calorie) Energy (calorie) 403 kcal
Energy (joule) Energy (joule) 1687 kJ
Protein Protein 7.02 g 7.02%
Total lipid (fat) Total lipid (fat) 17.95 g 17.95%
Ash Ash 2.02 g 2.02%
Carbohydrate, by difference Carbohydrate, by difference 53.38 g 53.38%
Fiber, total dietary Fiber, total dietary 2.2 g 2.2%
Sugars, total Sugars, total 17.98 g 17.98%
Sucrose Sucrose 5.5 g 5.5%
Glucose (dextrose) Glucose (dextrose) 6.94 g 6.94%
Fructose Fructose 3.76 g 3.76%
Lactose Lactose 0.93 g 0.93%
Maltose Maltose 0.84 g 0.84%
Galactose Galactose 0 g
Starch Starch 29.05 g 29.05%
Calcium, Ca Calcium, Ca 54 mg 0.05%
Iron, Fe Iron, Fe 2.55 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 180 mg 0.18%
Potassium, K Potassium, K 131 mg 0.13%
Sodium, Na Sodium, Na 554 mg 0.55%
Zinc, Zn Zinc, Zn 0.54 mg
Copper, Cu Copper, Cu 0.07 mg
Manganese, Mn Manganese, Mn 0.561 mg
Selenium, Se Selenium, Se 11.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.254 mg
Riboflavin Riboflavin 0.303 mg
Niacin Niacin 3.16 mg
Pantothenic acid Pantothenic acid 0.507 mg
Vitamin B-6 Vitamin B-6 0.044 mg
Choline, total Choline, total 27.3 mg 0.03%
Betaine Betaine 12.3 mg 0.01%
Vitamin B-12 Vitamin B-12 0.11 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.11 mg
Tocopherol, beta Tocopherol, beta 0.08 mg
Tocopherol, gamma Tocopherol, gamma 7.61 mg 0.01%
Tocopherol, delta Tocopherol, delta 3.01 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 13.9 µg
Dihydrophylloquinone Dihydrophylloquinone 22.8 µg
Fatty acids, total saturated Fatty acids, total saturated 4.701 g 4.70%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.031 g 0.03%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.317 g 2.32%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.021 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.224 g 2.22%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.055 g 0.06%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.054 g 0.05%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 9.221 g 9.22%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.04 g 0.04%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 9.127 g 9.13%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.053 g 0.05%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.415 g 2.42%
18:2 undifferentiated 18:2 undifferentiated 2.287 g 2.29%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.128 g 0.13%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.128 g 0.13%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
Cholesterol Cholesterol 21 mg 0.02%
Tryptophan Tryptophan 0.054 g 0.05%
Threonine Threonine 0.218 g 0.22%
Isoleucine Isoleucine 0.276 g 0.28%
Leucine Leucine 0.51 g 0.51%
Lysine Lysine 0.181 g 0.18%
Methionine Methionine 0.11 g 0.11%
Cystine Cystine 0.158 g 0.16%
Phenylalanine Phenylalanine 0.334 g 0.33%
Tyrosine Tyrosine 0.213 g 0.21%
Valine Valine 0.334 g 0.33%
Arginine Arginine 0.259 g 0.26%
Histidine Histidine 0.162 g 0.16%
Alanine Alanine 0.25 g 0.25%
Aspartic acid Aspartic acid 0.365 g 0.36%
Glutamic acid Glutamic acid 2.247 g 2.25%
Glycine Glycine 0.251 g 0.25%
Proline Proline 0.708 g 0.71%
Serine Serine 0.368 g 0.37%

Nutrients in Fast foods, miniature cinnamon rolls